Effectiveness of red shell

Effectiveness of red shell

 

 

 

 

Blood shellfish is the name given to the word that it looks red as if it were bleeding because it is rich in hemoglobin is rich in hemoglobin.
It's the largest among cockles (charm cockles, cockles, and cockles), tender meat, protein, and taurine.
It contains a lot and is effective in restoring vision and preventing diabetes.

In the case of the cockle, the ingredient that looks red like blood is the visceral ingredient.
Because cockles eat red food, the color remains in the intestines and looks like that.
The red color is rich in nutrients such as iron, calcium, and essential amino acids.
There are also red ingredients in the red cockles and cockles, but the cockles are as nutritious as their size.

 

 

 

In oriental medicine, it strengthens the intestines and stomach and helps digestion.
It boosts the energy and warms the five intestines,
It is known to have the effect of quenching thirst.

In particular, it is rich in hemoglobin and iron, which clears and produces blood.
It's bigger than other cockles.

It has the highest iron content among shellfish,
It boasts superior figures compared to mussels and spinach.

 

If you cook it in water, you will have low blood pressure and cold hands and feet.
The active ingredients of the blood cockle, which are good for anemia, are eluted.
It's good to steam it and eat it.

Protein content is high and fat content is low.
Food with very high nutritional value.

It contains a lot of calcium and iron.
It helps prevent anemia and develop growth.

 

 

 

 

It contains a lot of hemoglobin.
It is very good for improving blood vessel function and liver function.

It is effective for dieting due to its low calories and fat content.

Raw skin shells have a total calorific value of 81이고 per 100g, and their composition is 79.8g of moisture, 15.5g of protein,
It is 0.5g of fat, 3.5g of carbohydrates, and 0.7g of ash.
In addition, it contains vitamins A, B1, B2, C, and niacin.

It's good to have a vivid red color with strong meat quality, and it's low in calories and fat, so I'm losing weight.

It's a good food for you to enjoy, too!