Korean food ingredients (2) 썸네일형 리스트형 Effectiveness of red shell Effectiveness of red shell Blood shellfish is the name given to the word that it looks red as if it were bleeding because it is rich in hemoglobin is rich in hemoglobin. It's the largest among cockles (charm cockles, cockles, and cockles), tender meat, protein, and taurine. It contains a lot and is effective in restoring vision and preventing diabetes. In the case of the cockle, the ingredient t.. The effects of sweet potatoes. The effects of sweet potatoes. It's rich in vitamin C and dietary fiber, and vitamin B, potassium, Calcium is also contained in a balanced manner. Also, the purple sweet potatoes have anthocyanin pigments, Orange sweet potatoes contain carotene. It is also helpful in preventing cancer and lifestyle diseases. Diabetes patients and people with poor kidney function should eat less. Sweet potatoes, .. 이전 1 다음